Reishi (Lingzhi)
Reishi, also known as lingzhi, is the ancient "mushroom of immortality".
Reishi has been used as a traditional medicine in East Asia for thousands of years.
It is hard, usually flat, zoned bracket fungus; reddish brown, shiny top. Grows singly or in groups of up to several, at the base of living and dead deciduous trees, and also around stumps.
Reishi mushrooms contain several molecules that are believed to be responsible for their health benefits – triterpenoids, polysaccharides and peptidoglycans.
Mostly the reishi mushrooms are grown in the western part of Bhutan.
Reishi has been used as a traditional medicine in East Asia for thousands of years.
It is hard, usually flat, zoned bracket fungus; reddish brown, shiny top. Grows singly or in groups of up to several, at the base of living and dead deciduous trees, and also around stumps.
Reishi mushrooms contain several molecules that are believed to be responsible for their health benefits – triterpenoids, polysaccharides and peptidoglycans.
Mostly the reishi mushrooms are grown in the western part of Bhutan.
Health Benefits
- 1Boosting the immune system
- 2Can help you relax and fight depression
- 3Lower Blood PressureTriterpenes may lower blood pressure
- 4AntibacterialFights against bacterial infections
- 5NeurodegenerativeCan enhance memory, focus, and concentration
- 6Anti-InflammatoryReduces inflammation and relieves aching muscles
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